This post is part of a series exploring Christian spiritual practices. Each week we are focusing on one practice that helps us live out our faith in real, daily ways. These short reflections are meant to give simple, practical steps for drawing closer to God and experiencing His presence in ordinary life.
Breath Day 1 - Each breath we take is an opportunity to experience the presence of God with us and within us. A simple yet deep form of prayer called “Breath Prayer” invites individuals to notice this connection with the Spirit of God through each inhale and exhale.
The Practice Explained: Choose a short prayer such as “Jesus Christ, have mercy on me” or “God is here; with me now” and break it into two parts. Breath in deeply and say the first half of the prayer quietly. As you exhale, quietly say the second half of the prayer. Repeat this process at least 10 times, trying to deepen and slow your breath with each cycle.
Quote: "Some of my most endearing prayers have been like breathing in and breathing out...breathing in knowledge of God as I'm reading Scripture and breathing out praise." - Martin Luther
Posted in Faith & Life, Spiritual Practices
Posted in breathe, faith in daily life, faith into practice
Posted in breathe, faith in daily life, faith into practice
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March
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April
Preserving Lord, save me fromAwesome God, I am amazed byThe Joy of LentThe Book of 2nd Samuel - God's Redemptive PowerCompassionate God, I Weep ForThe Book of Acts - Being the ChurchPalm Sunday Spoken WordGenerous God, open my eyes to see...God, I needCursing the Fig Tree Spoken WordMaundy Thursday Spoken WordGood Friday Spoken WordHoly Saturday Spoken WordThe Book of 1st Kings - Wisdom and DivisionSing - Practice ResurrectionClean - Practice ResurrectionDo a Good Deed - Practice ResurrectionGrieve - Practice ResurrectionGive Thanks - Practice ResurrectionThe Book of Romans - The Saving Work of GodLive BoldlyPlant - Practice ResurrectionForgive Yourself - Practice ResurrectionCare for a friend - Practice Resurrection
May
Enjoy a Good Meal - Practice ResurrectionListen to Music - Practice ResurrectionThe Book of 2nd Kings - Hope in ExileWorship - Practice ResurrectionAppreciate Art - Practice ResurrectionLaughter HelpsDrink Water - Practice ResurrectionWatch a Sunset - Practice ResurrectionStretch - Practice ResurrectionThe Book of 1st Corinthians - Hope in the TurmoilThe Lord is My ShepherdBreathe - Practice ResurrectionRead - Practice ResurrectionCreate - Practice ResurrectionWalk or Run - Practice ResurrectionCall a Friend - Practice ResurrectionThe Book of 1st Chronicles - God's Presence in HistoryLove in ActionFor Aging GracefullyForgive - Practice ResurrectionLearn - Practice ResurrectionWash - Practice ResurrectionExplore - Practice ResurrectionThe Book of 2nd Corinthians - The Importance of ReconciliationGod Our ParentAdvocate - Practice ResurrectionLight a Candle - Practice ResurrectionTaste - Practice ResurrectionTake a Nap - Practice ResurrectionDonate - Practice ResurrectionThe Book of 2nd Chronicles - Consequences of Unfaithfulness
June
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