This post is part of a series exploring Christian spiritual practices. Each week we are focusing on one practice that helps us live out our faith in real, daily ways. These short reflections are meant to give simple, practical steps for drawing closer to God and experiencing His presence in ordinary life.
Breath Day 2 - The Hebrew word Ruah (found throughout the Old Testament) and the Greek word Pneuma (found throughout the New Testament) are both words that mean “breath” or “wind”. But these words also mean “Spirit” and throughout the Bible the Spirit of God is sometimes made manifest as a rush of wind (Genesis 1:3, Acts 2) or the Breath of the Risen Christ (John 20:22).
The Practice Explained: Choose a short prayer such as “Jesus Christ, have mercy on me” or “God is here; with me now” and break it into two parts. Breath in deeply and say the first half of the prayer quietly. As you exhale, quietly say the second half of the prayer. Repeat this process at least 10 times, trying to deepen and slow your breath with each cycle
Quote: "In the beginning, when God created the heavens and the earth, the earth was a formless void and darkness covered the face of the deep, while the Spirit (ruah) of God swept over the face of the waters. Then God said, "Let there be light"; and there was light." - Genesis 1:1-3
Posted in Faith & Life, Spiritual Practices
Posted in breathe, faith into practice, faith in daily life
Posted in breathe, faith into practice, faith in daily life
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2025
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February
Zombie ChurchFundamentalsFeasts & BanquetsAcademics & FaithShattering Our ExpectationsJesus didn't really mean that, right? Sacred Discomfort: How God Speaks in Uncomfortable MomentsThe Spirit IntercedesHappy Birthday JesusChristmas in JulyJoy in ListeningHope in the Midst of DoubtThe Gift of PresenceI'm too...Daily Bread and MindfulnessA Thousand Years is like a DaySacred Interruptions: How God Speaks Through Life's Detours
March
The Life was The Light of All PeopleWaiting PatientlyUnseenCreator God, I pray for the earth...God, I want to be better at...Holy Spirit, Help me UnderstandGod, Grant Me Patience WithThe Gospel of John - Guidance for LifeJesus Christ, Forgive Me ForThe Book of 1st Samuel - Trust During the BattlesGod of the Oppressed, protect those who are vulnerableEnduring Lord, I hope forPrince of Peace, Calm my Mind When...God, I wonder aboutThe Book of Hebrews - The Grand Story of SalvationBlessed Jesus, help me to let go ofHoly Jesus, we pray for your church
April
Preserving Lord, save me fromAwesome God, I am amazed byThe Joy of LentThe Book of 2nd Samuel - God's Redemptive PowerCompassionate God, I Weep ForThe Book of Acts - Being the ChurchPalm Sunday Spoken WordGenerous God, open my eyes to see...God, I needCursing the Fig Tree Spoken WordMaundy Thursday Spoken WordGood Friday Spoken WordHoly Saturday Spoken WordThe Book of 1st Kings - Wisdom and DivisionSing - Practice ResurrectionClean - Practice ResurrectionDo a Good Deed - Practice ResurrectionGrieve - Practice ResurrectionGive Thanks - Practice ResurrectionThe Book of Romans - The Saving Work of GodLive BoldlyPlant - Practice ResurrectionForgive Yourself - Practice ResurrectionCare for a friend - Practice Resurrection
May
Enjoy a Good Meal - Practice ResurrectionListen to Music - Practice ResurrectionThe Book of 2nd Kings - Hope in ExileWorship - Practice ResurrectionAppreciate Art - Practice ResurrectionLaughter HelpsDrink Water - Practice ResurrectionWatch a Sunset - Practice ResurrectionStretch - Practice ResurrectionThe Book of 1st Corinthians - Hope in the TurmoilThe Lord is My ShepherdBreathe - Practice ResurrectionRead - Practice ResurrectionCreate - Practice ResurrectionWalk or Run - Practice ResurrectionCall a Friend - Practice ResurrectionThe Book of 1st Chronicles - God's Presence in HistoryLove in ActionFor Aging GracefullyForgive - Practice ResurrectionLearn - Practice ResurrectionWash - Practice ResurrectionExplore - Practice ResurrectionThe Book of 2nd Corinthians - The Importance of ReconciliationGod Our ParentAdvocate - Practice ResurrectionLight a Candle - Practice ResurrectionTaste - Practice ResurrectionTake a Nap - Practice ResurrectionDonate - Practice ResurrectionThe Book of 2nd Chronicles - Consequences of Unfaithfulness
June
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