This post is part of a series exploring Christian spiritual practices. Each week we are focusing on one practice that helps us live out our faith in real, daily ways. These short reflections are meant to give simple, practical steps for drawing closer to God and experiencing His presence in ordinary life.
Breath Day 5 - We pray that this practice of Breath Prayer can lead you to understand the unwavering presence of God in your life and that this knowledge would transform you and lead you to be the presence of God for others.
The Practice Explained: Choose a short prayer such as “Jesus Christ, have mercy on me” or “God is here; with me now” and break it into two parts. Breath in deeply and say the first half of the prayer quietly. As you exhale, quietly say the second half of the prayer. Repeat this process at least 10 times, trying to deepen and slow your breath with each cycle.
Prayer: Ruach Elohim, the very source of being. With Your Breath you have given us life, may Your Spirit transform us, grant us reason, will, and consciousness to be conduits of this New Life you have bestowed upon us. Amen.
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March
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April
Preserving Lord, save me fromAwesome God, I am amazed byThe Joy of LentThe Book of 2nd Samuel - God's Redemptive PowerCompassionate God, I Weep ForThe Book of Acts - Being the ChurchPalm Sunday Spoken WordGenerous God, open my eyes to see...God, I needCursing the Fig Tree Spoken WordMaundy Thursday Spoken WordGood Friday Spoken WordHoly Saturday Spoken WordThe Book of 1st Kings - Wisdom and DivisionSing - Practice ResurrectionClean - Practice ResurrectionDo a Good Deed - Practice ResurrectionGrieve - Practice ResurrectionGive Thanks - Practice ResurrectionThe Book of Romans - The Saving Work of GodLive BoldlyPlant - Practice ResurrectionForgive Yourself - Practice ResurrectionCare for a friend - Practice Resurrection
May
Enjoy a Good Meal - Practice ResurrectionListen to Music - Practice ResurrectionThe Book of 2nd Kings - Hope in ExileWorship - Practice ResurrectionAppreciate Art - Practice ResurrectionLaughter HelpsDrink Water - Practice ResurrectionWatch a Sunset - Practice ResurrectionStretch - Practice ResurrectionThe Book of 1st Corinthians - Hope in the TurmoilThe Lord is My ShepherdBreathe - Practice ResurrectionRead - Practice ResurrectionCreate - Practice ResurrectionWalk or Run - Practice ResurrectionCall a Friend - Practice ResurrectionThe Book of 1st Chronicles - God's Presence in HistoryLove in ActionFor Aging GracefullyForgive - Practice ResurrectionLearn - Practice ResurrectionWash - Practice ResurrectionExplore - Practice ResurrectionThe Book of 2nd Corinthians - The Importance of ReconciliationGod Our ParentAdvocate - Practice ResurrectionLight a Candle - Practice ResurrectionTaste - Practice ResurrectionTake a Nap - Practice ResurrectionDonate - Practice ResurrectionThe Book of 2nd Chronicles - Consequences of Unfaithfulness
June
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