This post is part of a series exploring Christian spiritual practices. Each week we are focusing on one practice that helps us live out our faith in real, daily ways. These short reflections are meant to give simple, practical steps for drawing closer to God and experiencing His presence in ordinary life.
Day 4 - Connecting our spirituality to our body provides wisdom that informs our understanding of both our body and soul. Just as our body needs healthy food and exercise, so too does our soul. And just as our soul is something sacred that should never be disrespected, so too is our body. The two are intrinsically linked.
Quote: "I'm drawn to the Jewish notion of the soul, Nephesh, which is not something pre-existent but emergent--forming in and through physicality and relational experience. This suggests that we need our bodies to claim our souls." - Krista Tippett
The Practice Explained: This week we invite you to link a time of prayer with a physical movement or posture. For example… carry on a conversation with God while walking and imagine God walking beside you. Pray for God’s presence in your life by interlacing your fingers and placing them on top of your head imagine the pressure on your head to be the hand of God resting on you. When asking God for something place your hands open and palms up in front of you, open to receive the blessings of God.
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2025
January
February
Zombie ChurchFundamentalsFeasts & BanquetsAcademics & FaithShattering Our ExpectationsJesus didn't really mean that, right? Sacred Discomfort: How God Speaks in Uncomfortable MomentsThe Spirit IntercedesHappy Birthday JesusChristmas in JulyJoy in ListeningHope in the Midst of DoubtThe Gift of PresenceI'm too...Daily Bread and MindfulnessA Thousand Years is like a DaySacred Interruptions: How God Speaks Through Life's Detours
March
The Life was The Light of All PeopleWaiting PatientlyUnseenCreator God, I pray for the earth...God, I want to be better at...Holy Spirit, Help me UnderstandGod, Grant Me Patience WithThe Gospel of John - Guidance for LifeJesus Christ, Forgive Me ForThe Book of 1st Samuel - Trust During the BattlesGod of the Oppressed, protect those who are vulnerableEnduring Lord, I hope forPrince of Peace, Calm my Mind When...God, I wonder aboutThe Book of Hebrews - The Grand Story of SalvationBlessed Jesus, help me to let go ofHoly Jesus, we pray for your church
April
Preserving Lord, save me fromAwesome God, I am amazed byThe Joy of LentThe Book of 2nd Samuel - God's Redemptive PowerCompassionate God, I Weep ForThe Book of Acts - Being the ChurchPalm Sunday Spoken WordGenerous God, open my eyes to see...God, I needCursing the Fig Tree Spoken WordMaundy Thursday Spoken WordGood Friday Spoken WordThe Book of 1st Kings - Wisdom and DivisionHoly Saturday Spoken WordSing - Practice ResurrectionClean - Practice ResurrectionDo a Good Deed - Practice ResurrectionGrieve - Practice ResurrectionGive Thanks - Practice ResurrectionThe Book of Romans - The Saving Work of GodLive BoldlyPlant - Practice ResurrectionForgive Yourself - Practice ResurrectionCare for a friend - Practice Resurrection
May
Enjoy a Good Meal - Practice ResurrectionListen to Music - Practice ResurrectionThe Book of 2nd Kings - Hope in ExileWorship - Practice ResurrectionAppreciate Art - Practice ResurrectionLaughter HelpsDrink Water - Practice ResurrectionWatch a Sunset - Practice ResurrectionStretch - Practice ResurrectionThe Book of 1st Corinthians - Hope in the TurmoilThe Lord is My ShepherdBreathe - Practice ResurrectionRead - Practice ResurrectionCreate - Practice ResurrectionWalk or Run - Practice ResurrectionCall a Friend - Practice ResurrectionThe Book of 1st Chronicles - God's Presence in HistoryLove in ActionFor Aging GracefullyForgive - Practice ResurrectionLearn - Practice ResurrectionWash - Practice ResurrectionExplore - Practice ResurrectionThe Book of 2nd Corinthians - The Importance of ReconciliationGod Our ParentAdvocate - Practice ResurrectionLight a Candle - Practice ResurrectionTaste - Practice ResurrectionTake a Nap - Practice ResurrectionDonate - Practice ResurrectionThe Book of 2nd Chronicles - Consequences of Unfaithfulness
June
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