Faith into Practice: Silence Day 3

This post is part of a series exploring Christian spiritual practices. Each week we are focusing on one practice that helps us live out our faith in real, daily ways. These short reflections are meant to give simple, practical steps for drawing closer to God and experiencing His presence in ordinary life.


Silence Day 3 - The above song is based on Psalm 46:10 and provides a beautiful, meditative experience with that scripture.  When practicing silence, it can often be helpful to first listen to a quiet song similar to this one, as an entry into the silence.

The Practice Explained: This week, take time each day to sit in silence for at least 5 minutes.  Sit in a chair with a firm back, feet on the floor, eyes closed and try to let go of all your thoughts.  Think of this as a time with God; a time of prayer where your job is only to listen.  
 

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